My Personal Story
With more than a decade of experience as a holistic healing practitioner, yoga and meditation teacher and birth doula, I support women around the world in embodying their true power by connecting with their innate feminine nature.
Helping women remember their deeply rooted feminine beauty is what makes me come alive. I have guided women home to themselves through private coaching, facilitating multiple online programs, as well as hosting retreats, workshops and women's circles around the world.
Growing up with two yogi parents had a profound influence to my personal growth and transformation. I spent a good part of my childhood in ashrams with my family meditating, doing yoga, chanting and absorbing ancient wisdom from their teachers in India. I was introduced to the power of food, meditation and mindfulness as a way to heal and empower the human spirit. I also learned that we are the source of our own love, power and wisdom.
In college I majored in world religion and anthropology which illuminated the path for me to deepen my knowledge of the esoteric arts, ancient healing traditions and women's spirituality.
My greatest teacher was found within myself, and the most profound classroom has been my own life experiences.
Trainings & Certifications
Listening to Life's Lessons
I know what it feels like to be burnt-out, depleted, and at an all time low. I spent my early twenties living in the bustling city of New York and working at a fast-paced start up. I was burning the candle at both ends by overworking and overusing alcohol to manage my stress. My life was out of balance and I felt disconnected from my body.
All of that came to a sudden halt when I woke up in the ER struggling to breathe. It was my body throwing it’s red flag – screaming at me to find a better way. The very next day, I left the ER, quit my job, and set off on a journey to learn how to heal my body, listen to my heart, respect myself and nourish my soul. Over the last decade, I’ve focused my energy into learning how to reawaken the feminine principle within myself and consequently helping other women do the same.